Waterfall pose is a gentle inversion that relaxes your nervous system and relieves discomfort in your legs. This restorative pose is great after a long day of standing or sitting.
https://courses.onlineyoga.school/
https://courses.onlineyoga.school/
Waterfall pose is a gentle inversion that relaxes your nervous system and relieves discomfort in your legs. This restorative pose is great after a long day of standing or sitting.
https://courses.onlineyoga.school/
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