How to determine body Mass using BMI Calculator BMI Calculator To determine whether a person is overweight, one uses their BMI (body mass index). Adult males and females are both affected. Although BMI is not ideal because it does not directly measure body fat, it is still thought to be a reasonable substitute for determining whether a person is overweight or obese because it is an expensive process to measure body fat directly. You can use this BMI calculator to determine your BMI and view a list of categories for comparison. Your guess is as good as mine. Please enter your height and weight in the fields below, then press "Submit." It makes sense to lose weight if your BMI is higher than 25. Table of BMI The table below can be used to calculate your BMI as well. To start, determine your weight #BMI #BMICalculator #BMIChart #weightloss #how_to https://alsapakistan.com/bmi-calculator-to-bmi-chart/