Why go for hydration therapy when drinking fluids is easy? https://www.evernote.com/shard/s344/sh/28e9ad05-d30e-6c76-da88-eddb0b0789ec/e3fce826afed2f03aad20b5b1f434c54 Water is an essential factor in the body, and everyone needs to maintain the levels of fluids in the body to make sure it functions properly and efficiently. When your body feels at a loss of fluids, it sends out the signals for getting more, and that's when a person feels thirsty. This might happen after an intense workout routine or tiresome physical work.