What does it mean to assist others in assisting themselves? Successful myotherapy Fitzroy We need to concentrate on the positives and perhaps hit the reset button in these a little unsettling and perplexing times. It's a terrific opportunity to consider innovative and motivational lifestyles and perhaps pose some questions to ourselves. Now what? Keeping what? What needs changing? What should I discard? What's crucial? This caused me to pause and consider what I actually do, as well as the meaning behind my company's motto, "Help people help themselves." Aiding people to assist themselves Currently, I spend 85% of my time diagnosing, physically treating, and instructing my clients in certain strengthening and stretching exercises that are corrective. Upon thought, I'd like to do more, therefore I'm coming up with fresh ideas for how I may provide you with the resources you need to maintain your own wellbeing. In order to accomplish this, I'm starting a rigorous post-graduate course of study. This, along with my understanding of the human body's architecture, physiology, and biomechanics, as well as my many years of experience working in a sector I'm enthusiastic about, will help me be a better myotherapist and enable me to provide customers with longer-lasting, more fruitful results. I've been reading a tonne of research articles on this same subject, and one of the most common causes of pathophysiological problems that influence our general wellbeing is stress. Regardless of the originating cause, stress can be physical, emotional, or mental, and it almost certainly affects all three of these areas in some way. Another strategy for leading a better, healthier life is stress management. In order to further enhance what I do as a practitioner of holistic myotherapy, I'm going to leverage my experience with meditation and mindfulness in addition to my ongoing studies in this field. https://myofitness.com.au/myotherapy/