Guided Mindfulness Meditation by Yosuda: Awakening Space https://www.youtube.com/watch?v=iYifQsti1Ts This practice will help you to relax, experience peace and cultivate the ability to be awake, focus and aware of thoughts, emotions, and body sensations for living fully in the moment.
Guided Mindfulness Meditation by Yosuda: Awakening Space https://www.youtube.com/watch?v=iYifQsti1Ts This practice will help you to relax, experience peace and cultivate the ability to be awake, focus and aware of thoughts, emotions, and body sensations for living fully in the moment.
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