Guided Mindfulness Meditation by Yosuda: Awakening Space
This practice will help you to relax, experience peace and cultivate the ability to be awake, focus and aware of thoughts, emotions, and body sensations for living fully in the moment.
https://www.youtube.com/watch?v=iYifQsti1Ts
This practice will help you to relax, experience peace and cultivate the ability to be awake, focus and aware of thoughts, emotions, and body sensations for living fully in the moment.
https://www.youtube.com/watch?v=iYifQsti1Ts
Guided Mindfulness Meditation by Yosuda: Awakening Space
This practice will help you to relax, experience peace and cultivate the ability to be awake, focus and aware of thoughts, emotions, and body sensations for living fully in the moment.
https://www.youtube.com/watch?v=iYifQsti1Ts
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