Learn a Chinese herb every day - turmeric
Turmeric, the dried rhizome of the ginger family, is mainly found in Sichuan, Fujian and other areas, and is both wild and cultivated. Cut into thick slices for use. Turmeric is pungent, bitter and warm in nature. It belongs to the liver and spleen meridians. The effects of turmeric are: invigorating the blood and promoting the flow of Qi, promoting menstruation and relieving pain. Its pungent...
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