Sport and performance psychology is a branch of psychology. It refers to the study of the psychological factors that affect athletes' performance, aiming at developing optimal mental or physical capacities for practice, competition, or daily life. It covers the perception, motivation and self-regulation of such factors. Sport psychology focuses on how these factors relate to applied psychology and how they affect other areas such as cognitive development and motor development. For more information about sport and performance psychology visit our website. https://davenportpsychology.com/sports-performance-psychology/