Art Therapy: A Wide Variety Of Benefits For People

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2022-02-11 10:26:50 - Translate -

Often accompanied by talk therapy, art therapy has a wide variety of benefits for people who are suffering from a variety of conditions. It is an effective means to address strong emotions and encourage self-awareness, as well as reduce stress and improve overall health. The therapeutic process involves many different mediums, including drawing, painting, coloring, and sculpting. The main goal...

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