3 ways to stay on track and stop holiday weight gain
It's that season when additional calories sneak everywhere glazed treats at the workplace, eggnog at your neighbor's, jam doughnuts for Hanukkah or chocolates in your stocking. This multitude of additional items add up, and on the off chance that you're similar to most people groups, you'll place on a pound or two by Year's Day. So what's the mischief in a little occasion weight gain,...
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