Stretching exercises can be a great way to alleviate lower back pain. Some of the best stretches for this area include: -Knees bent, feet flat on floor or yoga block; keep them aligned with shoulders so they don't Cramp up while doing these poses! Keep hands close together as well but not too much wider than shoulder width apart (a square shape). Inhale deeply before starting movement then exhale/inhales holding it at end point where you feel stretchiness throughout entire right side and left sided abdomen muscles combo. Stretches for Lower Back Pain helps to relieve tension and provide relief from pain in your lower back, shoulders or neck! To know more visit https://www.articlesforpost.com/advanced-stretches-for-lower-back-pain/