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The Palm Strike: A Powerful Method of Self-DefenseA strong and adaptable self-defense tactic utilized in martial arts and personal safety situations is the palm strike. The palm strike uses the larger, flatter surface of the palm to strike an opponent more safely and effectively than traditional punches, which can cause knuckle injuries. Method and Mechanisms A palm stroke requires a few crucial stages to be executed. The...0 Comentários 0 Compartilhamentos 220 Visualizações 0 AnteriorFaça o login para curtir, compartilhar e comentar!
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