Marry Grover

Marry Grover added blog News
2024-10-08 04:11:03 - Translate -

Virtual Workouts: Turn Your TV into a Fitness Hub
Staying fit at home has never become easier or more exciting, than now due to the advancement of technology and the rising popularity of virtual workouts. Think of converting your living room into a lively fitness studio with the help of a 43-inch smart TV. Whether it's yoga flows, high-energy HIIT (High-Intensity Interval Training) sessions or strength training, the smart TV can be a powerful...

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Marry Grover added blog Other
2024-04-12 04:48:32 - Translate -

Optimizing Energy Efficiency in Large Office Buildings through VRF Air Conditioning Systems
Keeping normal temperatures in an expansive office building is a never-ending fight. Consider hundreds of people with slightly different metabolism and clothing preferences jammed into one space. Maintaining everyone's body temperature in winter and in summer is indeed complex and challenging. Some of the challenges are mentioned below: Varied Preferences: Clearly, every individual has...

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Marry Grover added blog Other
2023-12-18 05:54:18 - Translate -

Choosing the Air Cooled Chiller for Your Facility: A Buying Guide
In the realm of HVAC systems, the choice of an air-cooled chiller plays a pivotal role in maintaining the comfort and efficiency of a facility. From commercial buildings to industrial complexes, understanding how to select the right air-cooled chiller is essential for businesses aiming to enhance cooling capabilities while optimising energy consumption. To know how you can select the...

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Marry Grover added blog Other
2023-08-17 06:34:37 - Translate -

3 Essential Tips to Maintain Your Central Air Conditioner
In view of increasing global warming and rising temperatures, air conditioners have become an indispensable part of our lives. They maintain indoor temperatures and ensure the comfort of users. To ensure their efficiency and prolonged life, maintaining your AC is essential. It can keep the system running smoothly for a long time, while neglection can lead to increased energy costs and system...

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Marry Grover added blog Health
2022-10-21 05:38:27 - Translate -

What are the different modes of non-invasive ventilation?
Patients who find it difficult to breathe on their own because of some respiratory problems rely on ventilators for this task. Ventilators can be mainly categorized into two types, invasive and non-invasive ventilators. While the invasive ventilators feature a tube through which positive pressure is delivered into the patient’s lungs, non-invasive ventilation machines have a face mask,...

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Marry Grover added blog Health
2022-09-27 06:25:12 - Translate -

What are the most common causes of chronic diseases?
Chronic diseases can be explained as conditions that affect you for more than one or more years. These health problems require ongoing medical treatment and may require you to limit certain activities of daily living. These conditions include cancer, stroke, diabetes, heart disease, and arthritis. The primary risk factors that increase the chances of developing these chronic diseases are poor...

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Marry Grover added blog Health
2022-08-03 08:15:54 - Translate -

Which are the best essential oils to help you sleep better?
Anyone who has ever had trouble falling asleep would know how a good night’s rest is a luxury. Unfortunately, there is no substitute for sleep, and no matter how good your diet is or how much exercise you get throughout the day, you are never making it through the pressures of life without enough sleep. Lack of sleep can make you lose focus and increase the probability of accidents....

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Marry Grover added blog Health
2022-08-03 04:57:40 - Translate -

Which health problems can cause insomnia?
People who have insomnia find it difficult to catch on good quality sleep. Either they cannot fall asleep or get up several times while resting. These sleep issues can be short-term or long-term, depending upon the reason responsible for the condition. If the cause of your lack of sleep is a medical problem, the sleep disorder can be chronic and may only be treated when your medical...

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Marry Grover added blog Health
2022-07-15 04:36:56 - Translate -

What complications can occur from COPD?
Chronic obstructive pulmonary disease (COPD) is a health condition that affects your lungs. Some COPD signs that are commonly observed in patients include shortness of breath, wheezing, phlegm, exercise intolerance, and chest tightness. One way you can manage COPD and reduce the intensity of symptoms is NIV ventilation. Beginning the treatment asap is necessary as it can help avoid the...

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Marry Grover added blog Health
2022-07-15 04:29:47 - Translate -

Tips to help you successfully reduce weight
Being overweight or obese is a genuine cause of concern. It is not just because having a slim body is a dream of almost every other person but also because obesity is associated with various health problems. One of the conditions linked with weight gain is sleep apnea. It is a breathing-related rest disorder where the person experiences a pause in breathing because of the collapse of the...

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