At Kelly Adler and Associates Counselling, we provide expert support in managing PTSD, anxiety, trauma, and offer EMDR therapy. With over 15 years of experience, I am a registered clinical counsellor dedicated to helping individuals of all ages navigate their emotional challenges and develop healthy coping mechanisms. My expertise includes reproductive mental health, eating disorders, body image issues, parenting, mood disorders, and stress management. I believe in the transformative power of relationships, family support, and community involvement to foster healing and create a meaningful, balanced life.
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Finding Peace: The Life-Changing Potential of Anxiety CounselingWith the help of New Westminster anxiety counselling, people can explore their feelings and cognitive processes in a secure environment and learn important information about the underlying causes of their worry. Clients get excellent symptom management skills through therapeutic strategies and guided exercises. The counselor offers coping mechanisms that are customized to meet the specific...0 Comments 0 Shares 551 Views 0 ReviewsPlease log in to like, share and comment!
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How Therapy Can Change Your Path to Mental HealthPeople who receive therapy are able to better manage their emotions, create coping mechanisms, and build a more profound sense of self. Through the process, people become more self-aware and motivated to improve, which gives them the ability to transform their life for the better. Through examining ideas and emotions in a secure environment with a qualified expert, individuals can identify...0 Comments 0 Shares 572 Views 0 Reviews
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How Counseling Might Change Your Path toward Mental HealthCounseling gives people useful tools to help them negotiate their emotions, create coping mechanisms, and get to know themselves better. This technique helps people to become self-aware and grow personally, thereby enabling them to make good adjustments in their life. People can uncover the underlying reasons of their problems and pursue healing by means of safe space exploration of ideas and...0 Comments 0 Shares 552 Views 0 Reviews
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