The sleeping habits of elite athletes
Feb 3, 2020 Neil Clark
To reach the extreme levels of performance they do, we assume that the training and eating habits of the world’s elite athletes are extremely strict. But how about when it comes to sleep? Are there established routines? Do they follow hard and fast rules? And do team and individual athletes have different habits?
Doctors and...
English
Arabic
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek