My name is David Shanley, and I am a therapist specializing in the treatment of anxiety disorders for adults and adolescents in Denver. I have my Doctorate in Clinical Psychology (PsyD) from the University of Denver. As an anxiety therapist, I use only research-based cognitive-behavioral interventions to help you approach, rather than avoid your anxiety. This has been proven to be the most effective way to treat anxiety disorders.
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My name is David Shanley, and I am a therapist specializing in the treatment of anxiety disorders for adults and adolescents in Denver. I have my Doctorate in Clinical Psychology (PsyD) from the University of Denver. As an anxiety therapist, I use only research-based cognitive-behavioral interventions to help you approach, rather than avoid your anxiety. This has been proven to be the most effective way to treat anxiety disorders.
Learn more: https://drdavidshanley.com/
My name is David Shanley, and I am a therapist specializing in the treatment of anxiety disorders for adults and adolescents in Denver. I have my Doctorate in Clinical Psychology (PsyD) from the University of Denver. As an anxiety therapist, I use only research-based cognitive-behavioral interventions to help you approach, rather than avoid your anxiety. This has been proven to be the most effective way to treat anxiety disorders. Learn more: https://drdavidshanley.com/
DRDAVIDSHANLEY.COM
Dr. David Shanley - Dr. David Shanley
Speak to someonewho understandsthe anxiety process... Dr. David Shanley is a Denver based clinicalpsychologist specializing in anxiety.
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  • "Visit this link https://drdavidshanley.com/anxiety/ to get a better understanding of Dr. David's philosophy of therapy

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    "Visit this link https://drdavidshanley.com/anxiety/ to get a better understanding of Dr. David's philosophy of therapy anxiety therapy anxiety therapist obsessive compulsive disorder treatment denver ocd therapy denver specific phobia treatment denver panic disorder treatment denver panic attack treatment denver post traumatic stress disorder therapy denver social anxiety therapy denver sliding scale therapy denver"
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  • "Visit this link https://drdavidshanley.com/anxiety/ to get a better understanding of Dr. David's philosophy of therapy

    anxiety therapy
    anxiety therapist
    obsessive compulsive disorder treatment denver
    ocd therapy denver
    specific phobia treatment denver
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    "Visit this link https://drdavidshanley.com/anxiety/ to get a better understanding of Dr. David's philosophy of therapy anxiety therapy anxiety therapist obsessive compulsive disorder treatment denver ocd therapy denver specific phobia treatment denver panic disorder treatment denver panic attack treatment denver post traumatic stress disorder therapy denver social anxiety therapy denver sliding scale therapy denver"
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  • I am a Behaviorist in the Psychology world. This does not mean that I ignore thoughts and emotions, but rather I focus on the use of evidence-based, behavioral interventions to effectively treat anxiety and other mental health issues.

    When helping you as a client overcome your anxiety, I focus on three important questions:

    What are you avoiding?
    How are you avoiding it?
    In what contexts are you doing this behavior?

    𝐑𝐞đĨ𝐚𝐭đĸ𝐨𝐧đŦ𝐡đĸ𝐩đŦ 𝐚𝐧𝐝 𝐒𝐞đĨ𝐟-𝐂𝐨𝐧𝐟đĸ𝐝𝐞𝐧𝐜𝐞

    As an anxiety therapist, As an anxiety therapist, I use only research-based cognitive-behavioral interventions to help you approach, rather than avoid your anxiety. This has been proven to be the most effective way to treat anxiety disorders.

    đŸ•ŋ 720 515-1637
    #mentalhealth #anxietydisorders
    Learn More: https://drdavidshanley.com/my-approach


    https://www.youtube.com/watch?v=meatBqZIssA
    I am a Behaviorist in the Psychology world. This does not mean that I ignore thoughts and emotions, but rather I focus on the use of evidence-based, behavioral interventions to effectively treat anxiety and other mental health issues. When helping you as a client overcome your anxiety, I focus on three important questions: ✅What are you avoiding? ✅How are you avoiding it? ✅In what contexts are you doing this behavior? 𝐑𝐞đĨ𝐚𝐭đĸ𝐨𝐧đŦ𝐡đĸ𝐩đŦ 𝐚𝐧𝐝 𝐒𝐞đĨ𝐟-𝐂𝐨𝐧𝐟đĸ𝐝𝐞𝐧𝐜𝐞 👉 As an anxiety therapist, As an anxiety therapist, I use only research-based cognitive-behavioral interventions to help you approach, rather than avoid your anxiety. This has been proven to be the most effective way to treat anxiety disorders. đŸ•ŋ 720 515-1637 #mentalhealth #anxietydisorders Learn More: https://drdavidshanley.com/my-approach https://www.youtube.com/watch?v=meatBqZIssA
    0 Reacties 0 aandelen 482 Views 0 voorbeeld
  • Treatment for Anxiety

    I specialize in the treatment of these specific types of anxiety – Generalized Anxiety, Social Anxiety, Specific Phobia, Obsessive-Compulsive Disorder, Panic Attacks, Posttraumatic Stress Disorder, Driving Anxiety and Shy-Bladder. Click on the specific links to each one to find out more, or read about “My Approach” to get a better understanding of my philosophy of therapy. Treatment for anxiety will usually involve the following:

    Face your anxiety in a supportive environment

    Figure out what behaviors you can do more of to get the life you want

    Learn how to handle unhelpful thoughts

    Why do we feel anxious?

    Plenty of things exist in the world to make us feel anxious. In fact, anxiety is a natural, evolutionary response to situations that either appear or are dangerous. However, this same system that keeps us safe can sometimes become activated in situations where it is neither necessary nor helpful, triggering an anxiety response that can be quite unpleasant. This response often leads to other responses by the individual, usually to escape from the perceived danger.

    Furthermore, because we as humans are fast learners, over time we learn to avoid those situations and cues that may be dangerous before we even get there. Now this would be fine if our anxiety response only went off in situations of actual danger, such as the edge of a cliff, or a room full of lions. Unfortunately, our minds are wired such that anxiety often rears its ugly head in less threatening situations. When engaging in therapy for anxiety, you can learn new ways to respond to and cope with these situations that cause anxiety.



    https://www.youtube.com/watch?v=84oyaHfofwo
    Treatment for Anxiety I specialize in the treatment of these specific types of anxiety – Generalized Anxiety, Social Anxiety, Specific Phobia, Obsessive-Compulsive Disorder, Panic Attacks, Posttraumatic Stress Disorder, Driving Anxiety and Shy-Bladder. Click on the specific links to each one to find out more, or read about “My Approach” to get a better understanding of my philosophy of therapy. Treatment for anxiety will usually involve the following: Face your anxiety in a supportive environment Figure out what behaviors you can do more of to get the life you want Learn how to handle unhelpful thoughts Why do we feel anxious? Plenty of things exist in the world to make us feel anxious. In fact, anxiety is a natural, evolutionary response to situations that either appear or are dangerous. However, this same system that keeps us safe can sometimes become activated in situations where it is neither necessary nor helpful, triggering an anxiety response that can be quite unpleasant. This response often leads to other responses by the individual, usually to escape from the perceived danger. Furthermore, because we as humans are fast learners, over time we learn to avoid those situations and cues that may be dangerous before we even get there. Now this would be fine if our anxiety response only went off in situations of actual danger, such as the edge of a cliff, or a room full of lions. Unfortunately, our minds are wired such that anxiety often rears its ugly head in less threatening situations. When engaging in therapy for anxiety, you can learn new ways to respond to and cope with these situations that cause anxiety. https://www.youtube.com/watch?v=84oyaHfofwo
    0 Reacties 0 aandelen 697 Views 0 voorbeeld
  • Generalized Anxiety

    While a certain level of anxiety is normal (and evolutionarily adaptable), sometimes our anxiety response seems to get triggered in situations where it is very unhelpful and distressing. This can lead to a loss of engagement and pleasure with activities, relationships, jobs, and other aspects of your life. You may even start avoiding situations altogether that make you feel anxious, until your life becomes so restricted and narrow that you are not doing anything! Fortunately, as with other forms of anxiety, Generalized Anxiety is completely treatable and you can learn strategies to cope more effectively.

    You might even be saying “But I’ve tried therapy for years, and it doesn’t work.” That could definitely be the case, because not all therapists are using the most effective forms of treatment for anxiety. In my practice, you will learn how to approach rather than avoid those situations that cue your anxiety, so that you can learn better how to handle it, and over time, your mind and body will learn through direct experience that these very situations are not threatening and will not continue to cause anxiety. Read more under “My Approach” for a more complete description of how this works and call or email today for a free consultation!

    Learn more: https://drdavidshanley.com/anxiety/generalized-anxiety/
    Generalized Anxiety While a certain level of anxiety is normal (and evolutionarily adaptable), sometimes our anxiety response seems to get triggered in situations where it is very unhelpful and distressing. This can lead to a loss of engagement and pleasure with activities, relationships, jobs, and other aspects of your life. You may even start avoiding situations altogether that make you feel anxious, until your life becomes so restricted and narrow that you are not doing anything! Fortunately, as with other forms of anxiety, Generalized Anxiety is completely treatable and you can learn strategies to cope more effectively. You might even be saying “But I’ve tried therapy for years, and it doesn’t work.” That could definitely be the case, because not all therapists are using the most effective forms of treatment for anxiety. In my practice, you will learn how to approach rather than avoid those situations that cue your anxiety, so that you can learn better how to handle it, and over time, your mind and body will learn through direct experience that these very situations are not threatening and will not continue to cause anxiety. Read more under “My Approach” for a more complete description of how this works and call or email today for a free consultation! Learn more: https://drdavidshanley.com/anxiety/generalized-anxiety/
    DRDAVIDSHANLEY.COM
    Generalized Anxiety Treatment Denver - Dr. David Shanley
    Does it feel like your anxiety is taking over and ruining your life?... If this is the case, it could be beneficial to speak to a therapist.
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  • https://drdavidshanley.com/anxiety/panic-disorder/

    Do you experience panic attacks either in specific locations or situations, around certain people, or sometimes for seemingly no reason at all? Are these attacks accompanied by racing heart, shortness of breath, sweating, racing thoughts, and a tightness in your chest? If so, it might be helpful to seek treatment for your panic attacks.

    #mentalhealth #Psychologist #panicattack #treatment
    https://drdavidshanley.com/anxiety/panic-disorder/ Do you experience panic attacks either in specific locations or situations, around certain people, or sometimes for seemingly no reason at all? Are these attacks accompanied by racing heart, shortness of breath, sweating, racing thoughts, and a tightness in your chest? If so, it might be helpful to seek treatment for your panic attacks. #mentalhealth #Psychologist #panicattack #treatment
    DRDAVIDSHANLEY.COM
    Panic Disorder Treatment Denver - Dr. David Shanley
    If you are experiencing panic attacks or believe you have panic disorder, Dr. Shanley specializes in the treatment of panic attacks and anxiety disorders.
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  • https://drdavidshanley.com/relationships/
    https://drdavidshanley.com/relationships/
    DRDAVIDSHANLEY.COM
    Improve Relationships Denver - Dr. David Shanley
    If you are looking to improve your relationships, therapy can be a great place to start. Dr. Shanley helps individuals get the relationships they want.
    0 Reacties 0 aandelen 249 Views 0 voorbeeld
  • https://drdavidshanley.com/anxiety/generalized-anxiety/


    #AnxietyTherapy #mentalhealth #Psychologist
    https://drdavidshanley.com/anxiety/generalized-anxiety/ #AnxietyTherapy #mentalhealth #Psychologist
    DRDAVIDSHANLEY.COM
    Generalized Anxiety Treatment Denver - Dr. David Shanley
    Does it feel like your anxiety is taking over and ruining your life?... If this is the case, it could be beneficial to speak to a therapist.
    0 Reacties 0 aandelen 417 Views 0 voorbeeld
  • I specialize in the treatment of these specific types of anxiety:

    Generalized Anxiety
    Social Anxiety
    Specific Phobia
    Obsessive-Compulsive Disorder
    Panic Attacks
    Posttraumatic Stress Disorder
    Driving Anxiety and Shy-Bladder

    𝐖𝐡𝐲 𝐝𝐨 𝐰𝐞 𝐟𝐞𝐞đĨ 𝐚𝐧𝐱đĸ𝐨𝐮đŦ?
    Anxiety is a natural, evolutionary response to situations that either appear or are dangerous. However, this same system that keeps us safe can sometimes become activated in situations where it is neither necessary nor helpful, triggering an anxiety response that can be quite unpleasant.

    𝐖𝐡𝐲 𝐝𝐨𝐞đŦ𝐧'𝐭 𝐭𝐡𝐞 𝐚𝐧𝐱đĸ𝐞𝐭𝐲 𝐠𝐨 𝐚𝐰𝐚𝐲?
    When this happens, this strengthens the association in our mind of that situation with anxiety. When these situations that cue anxiety are important to us and our avoidance and escape behavior gets in the way of living the lives we want, now we have a problem.

    Read more about how this works in “My Approach” and call or email today for a free consultation!

    đŸ•ŋ (720) 515-1637
    https://drdavidshanley.com
    https://www.youtube.com/watch?v=rN8Y10UQxeE
    I specialize in the treatment of these specific types of anxiety: ✅ Generalized Anxiety ✅ Social Anxiety ✅ Specific Phobia ✅ Obsessive-Compulsive Disorder ✅ Panic Attacks ✅ Posttraumatic Stress Disorder ✅ Driving Anxiety and Shy-Bladder 𝐖𝐡𝐲 𝐝𝐨 𝐰𝐞 𝐟𝐞𝐞đĨ 𝐚𝐧𝐱đĸ𝐨𝐮đŦ? Anxiety is a natural, evolutionary response to situations that either appear or are dangerous. However, this same system that keeps us safe can sometimes become activated in situations where it is neither necessary nor helpful, triggering an anxiety response that can be quite unpleasant. 𝐖𝐡𝐲 𝐝𝐨𝐞đŦ𝐧'𝐭 𝐭𝐡𝐞 𝐚𝐧𝐱đĸ𝐞𝐭𝐲 𝐠𝐨 𝐚𝐰𝐚𝐲? When this happens, this strengthens the association in our mind of that situation with anxiety. When these situations that cue anxiety are important to us and our avoidance and escape behavior gets in the way of living the lives we want, now we have a problem. Read more about how this works in “My Approach” and call or email today for a free consultation! đŸ•ŋ (720) 515-1637 🌐 https://drdavidshanley.com https://www.youtube.com/watch?v=rN8Y10UQxeE
    0 Reacties 0 aandelen 750 Views 0 voorbeeld
  • 𝗔đ—ŋ𝗲 𝘆đ—ŧ𝘂 𝘀𝘂đ—ŗđ—ŗ𝗲đ—ŋđ—ļđ—ģ𝗴 đ—ŗđ—ŋđ—ŧđ—ē 𝗚𝗲đ—ģ𝗲đ—ŋ𝗮𝗹đ—ļ𝘇𝗲𝗱 𝗔đ—ģ𝘅đ—ļ𝗲𝘁𝘆 𝘀𝘆đ—ēđ—Ŋ𝘁đ—ŧđ—ē𝘀 đ—ļđ—ģ𝗰𝗹𝘂𝗱đ—ļđ—ģ𝗴:
    Constant and excessive worry and tension about several events/activities
    Difficulty controlling the worry
    Restlessness, “edginess,” or feeling keyed up
    Difficulty Concentrating, mind “blanking out”
    Irritability
    Difficulty sleeping


    These are just a few of the symptoms you may be experiencing if you suffer from Generalized Anxiety Disorder.

    𝗗đ—ŧ 𝘀𝗲𝘃𝗲đ—ŋ𝗮𝗹 𝗱đ—ļđ—ŗđ—ŗ𝗲đ—ŋ𝗲đ—ģ𝘁 𝘀đ—ļ𝘁𝘂𝗮𝘁đ—ļđ—ŧđ—ģ𝘀 đ—ē𝗮𝗸𝗲 𝘆đ—ŧ𝘂 𝗮đ—ģ𝘅đ—ļđ—ŧ𝘂𝘀?
    𝗗đ—ŧ𝗲𝘀 đ—ļ𝘁 đ—ŗ𝗲𝗲𝗹 𝗹đ—ļ𝗸𝗲 𝘆đ—ŧ𝘂đ—ŋ 𝗮đ—ģ𝘅đ—ļ𝗲𝘁𝘆 đ—ļ𝘀 𝘁𝗮𝗸đ—ļđ—ģ𝗴 đ—ŧ𝘃𝗲đ—ŋ 𝗮đ—ģ𝗱 đ—ŋ𝘂đ—ļđ—ģđ—ļđ—ģ𝗴 𝘆đ—ŧ𝘂đ—ŋ 𝗹đ—ļđ—ŗ𝗲?
    𝗜đ—ŗ 𝘁đ—ĩđ—ļ𝘀 đ—ļ𝘀 𝘁đ—ĩ𝗲 𝗰𝗮𝘀𝗲, đ—ļ𝘁 𝗰đ—ŧ𝘂𝗹𝗱 đ—¯đ—˛ đ—¯đ—˛đ—ģ𝗲đ—ŗđ—ļ𝗰đ—ļ𝗮𝗹 𝘁đ—ŧ 𝘀đ—Ŋ𝗲𝗮𝗸 𝘁đ—ŧ 𝗮 𝘁đ—ĩ𝗲đ—ŋ𝗮đ—Ŋđ—ļ𝘀𝘁.
    𝗙đ—ŧđ—ŋ𝘁𝘂đ—ģ𝗮𝘁𝗲𝗹𝘆, 𝗖đ—ŧ𝗴đ—ģđ—ļ𝘁đ—ļ𝘃𝗲-𝗕𝗲đ—ĩ𝗮𝘃đ—ļđ—ŧđ—ŋ𝗮𝗹 𝗧đ—ĩ𝗲đ—ŋ𝗮đ—Ŋ𝘆 đ—ĩ𝗮𝘀 đ—¯đ—˛đ—˛đ—ģ đ—Ŋđ—ŋđ—ŧ𝘃𝗲đ—ģ 𝘁đ—ŧ đ—¯đ—˛ đ—ŧđ—ģ𝗲 đ—ŧđ—ŗ 𝘁đ—ĩ𝗲 đ—ēđ—ŧ𝘀𝘁 𝗲đ—ŗđ—ŗ𝗲𝗰𝘁đ—ļ𝘃𝗲 𝘁đ—ŋ𝗲𝗮𝘁đ—ē𝗲đ—ģ𝘁𝘀 đ—ŗđ—ŧđ—ŋ 𝗔đ—ģ𝘅đ—ļ𝗲𝘁𝘆 𝗗đ—ļ𝘀đ—ŧđ—ŋ𝗱𝗲đ—ŋ𝘀.


    𝗜𝘀 𝘆đ—ŧ𝘂đ—ŋ 𝗚𝗲đ—ģ𝗲đ—ŋ𝗮𝗹đ—ļ𝘇𝗲𝗱 𝗔đ—ģ𝘅đ—ļ𝗲𝘁𝘆 đ—¯đ—˛đ—°đ—ŧđ—ēđ—ļđ—ģ𝗴 𝗮 đ—Ŋđ—ŋđ—ŧđ—¯đ—šđ—˛đ—ē?
    While a certain level of anxiety is normal (and evolutionarily adaptable), sometimes our anxiety response seems to get triggered in situations where it is very unhelpful and distressing.


    đŸ•ŋ (720) 515-1637
    https://www.drdavidshanley.com
    https://www.youtube.com/watch?v=W0o-Nzk13OI
    𝗔đ—ŋ𝗲 𝘆đ—ŧ𝘂 𝘀𝘂đ—ŗđ—ŗ𝗲đ—ŋđ—ļđ—ģ𝗴 đ—ŗđ—ŋđ—ŧđ—ē 𝗚𝗲đ—ģ𝗲đ—ŋ𝗮𝗹đ—ļ𝘇𝗲𝗱 𝗔đ—ģ𝘅đ—ļ𝗲𝘁𝘆 𝘀𝘆đ—ēđ—Ŋ𝘁đ—ŧđ—ē𝘀 đ—ļđ—ģ𝗰𝗹𝘂𝗱đ—ļđ—ģ𝗴: ✅ Constant and excessive worry and tension about several events/activities ✅ Difficulty controlling the worry ✅ Restlessness, “edginess,” or feeling keyed up ✅ Difficulty Concentrating, mind “blanking out” ✅ Irritability ✅ Difficulty sleeping These are just a few of the symptoms you may be experiencing if you suffer from Generalized Anxiety Disorder. 𝗗đ—ŧ 𝘀𝗲𝘃𝗲đ—ŋ𝗮𝗹 𝗱đ—ļđ—ŗđ—ŗ𝗲đ—ŋ𝗲đ—ģ𝘁 𝘀đ—ļ𝘁𝘂𝗮𝘁đ—ļđ—ŧđ—ģ𝘀 đ—ē𝗮𝗸𝗲 𝘆đ—ŧ𝘂 𝗮đ—ģ𝘅đ—ļđ—ŧ𝘂𝘀? 𝗗đ—ŧ𝗲𝘀 đ—ļ𝘁 đ—ŗ𝗲𝗲𝗹 𝗹đ—ļ𝗸𝗲 𝘆đ—ŧ𝘂đ—ŋ 𝗮đ—ģ𝘅đ—ļ𝗲𝘁𝘆 đ—ļ𝘀 𝘁𝗮𝗸đ—ļđ—ģ𝗴 đ—ŧ𝘃𝗲đ—ŋ 𝗮đ—ģ𝗱 đ—ŋ𝘂đ—ļđ—ģđ—ļđ—ģ𝗴 𝘆đ—ŧ𝘂đ—ŋ 𝗹đ—ļđ—ŗ𝗲? 💡𝗜đ—ŗ 𝘁đ—ĩđ—ļ𝘀 đ—ļ𝘀 𝘁đ—ĩ𝗲 𝗰𝗮𝘀𝗲, đ—ļ𝘁 𝗰đ—ŧ𝘂𝗹𝗱 đ—¯đ—˛ đ—¯đ—˛đ—ģ𝗲đ—ŗđ—ļ𝗰đ—ļ𝗮𝗹 𝘁đ—ŧ 𝘀đ—Ŋ𝗲𝗮𝗸 𝘁đ—ŧ 𝗮 𝘁đ—ĩ𝗲đ—ŋ𝗮đ—Ŋđ—ļ𝘀𝘁. 💡𝗙đ—ŧđ—ŋ𝘁𝘂đ—ģ𝗮𝘁𝗲𝗹𝘆, 𝗖đ—ŧ𝗴đ—ģđ—ļ𝘁đ—ļ𝘃𝗲-𝗕𝗲đ—ĩ𝗮𝘃đ—ļđ—ŧđ—ŋ𝗮𝗹 𝗧đ—ĩ𝗲đ—ŋ𝗮đ—Ŋ𝘆 đ—ĩ𝗮𝘀 đ—¯đ—˛đ—˛đ—ģ đ—Ŋđ—ŋđ—ŧ𝘃𝗲đ—ģ 𝘁đ—ŧ đ—¯đ—˛ đ—ŧđ—ģ𝗲 đ—ŧđ—ŗ 𝘁đ—ĩ𝗲 đ—ēđ—ŧ𝘀𝘁 𝗲đ—ŗđ—ŗ𝗲𝗰𝘁đ—ļ𝘃𝗲 𝘁đ—ŋ𝗲𝗮𝘁đ—ē𝗲đ—ģ𝘁𝘀 đ—ŗđ—ŧđ—ŋ 𝗔đ—ģ𝘅đ—ļ𝗲𝘁𝘆 𝗗đ—ļ𝘀đ—ŧđ—ŋ𝗱𝗲đ—ŋ𝘀. 𝗜𝘀 𝘆đ—ŧ𝘂đ—ŋ 𝗚𝗲đ—ģ𝗲đ—ŋ𝗮𝗹đ—ļ𝘇𝗲𝗱 𝗔đ—ģ𝘅đ—ļ𝗲𝘁𝘆 đ—¯đ—˛đ—°đ—ŧđ—ēđ—ļđ—ģ𝗴 𝗮 đ—Ŋđ—ŋđ—ŧđ—¯đ—šđ—˛đ—ē? While a certain level of anxiety is normal (and evolutionarily adaptable), sometimes our anxiety response seems to get triggered in situations where it is very unhelpful and distressing. đŸ•ŋ (720) 515-1637 🌐 https://www.drdavidshanley.com https://www.youtube.com/watch?v=W0o-Nzk13OI
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