Are you struggling with persistent tailbone pain or back and tailbone pain that’s affecting your daily life? At Neuron Pain Clinic, we specialize in providing advanced and personalized treatments to help you find lasting relief.

What Causes Tailbone Pain?

Tailbone pain, also known as coccydynia, can result from various factors, such as:

• Prolonged sitting on hard surfaces
• Trauma or injury to the coccyx
• Poor posture
• Difficult childbirth
• Degenerative joint conditions of spine

Understanding the root cause is the first step toward effective tailbone pain treatment.

How to Relieve Tailbone Pain: Treatments and Remedies

At Neuron Pain Clinic, we offer a range of treatments for tailbone pain to cater to individual needs:

1. Physical Therapy:
   • Customized tailbone pain exercises to strengthen muscles around the coccyx.
   • Stretching exercises for tailbone pain to improve flexibility and reduce pressure on the tailbone.
2. Home Remedies for Tailbone Pain:
   • Applying a cold or warm compress to the affected area.
   • Using a specially designed cushion to reduce strain while sitting.
   • Practicing good posture.
3. Medical Treatments:
   • Non-surgical options like injections to reduce inflammation and alleviate pain.
   • Advanced therapeutic modalities like “Ganglion Impar Block” which is a day-care percutaneous procedure done under X-ray machine guidance at our clinic.

Exercises for Tailbone Pain Relief

Incorporating the right exercises can significantly enhance tailbone pain relief. Our specialists guide you through effective coccyx or tailbone pain exercises, including:

• Gentle stretches for the lower back and pelvis.
• Core strengthening exercises.
• Tailbone-focused movements to promote healing and reduce discomfort.

How to Get Relief from Tailbone Pain at Home

While professional treatment is essential for severe cases, here are some simple steps you can take at home to manage mild tailbone pain:

• Avoid prolonged sitting.
• Opt for ergonomic chairs or cushions.
• Perform light exercises and stretches daily.

Tailbone Pain Causes and Treatment

If you’re wondering how to fix back pain or coccyx pain, understanding the underlying causes is crucial. At Neuron Pain Clinic, our experts conduct thorough evaluations to determine the most effective treatment for your specific condition.

Why Choose Neuron Pain Clinic?

Neuron Pain Clinic, led by Dr. Rajendra and his experienced team, is a trusted name in Bhubaneswar for treating a variety of pain conditions, including tailbone pain and back pain. Here’s why we stand out:

• Comprehensive care tailored to individual needs.
• International training (Canada & USA) with significant experience in the field.
• Expertise in non-surgical and minimally invasive procedures.
• Focus on holistic well-being through a combination of medical and therapeutic interventions.

Watch Our Informative Video

For more insights on how to relieve tailbone pain, watch our detailed video here: Tailbone Pain Relief Video. This video offers valuable tips and guidance on managing back and tailbone pain effectively.

Take the First Step Towards Pain-Free Living

Don’t let tailbone pain hold you back from enjoying life. Contact Neuron Pain Clinic today to schedule a consultation and explore the best tailbone treatment options available. Let us help you achieve the comfort and mobility you deserve.

Visit Us: Neuron Pain Clinic 

Call Us: +917978800969

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