Wisdom teeth removal is a common dental procedure that can significantly improve oral health. To ensure a smooth recovery, proper aftercare is essential. Following these recovery tips can help you minimise discomfort, prevent complications, and heal efficiently.

Managing Swelling and Discomfort

Discomfort and swelling are common after wisdom teeth removal. To manage these symptoms effectively:

• Use an ice pack on the outside of your cheeks during the first 24 hours to reduce swelling. Apply it in 20-minute intervals.
• Take over-the-counter or prescribed pain relief medications as directed by your dentist.
• Keep your head elevated while resting to minimise swelling.

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Adopting a Gentle Diet

Eating the right foods is essential for a successful recovery. Choose soft, easy-to-chew items like mashed potatoes, yoghurt, and smoothies. Avoid hot, spicy, or crunchy foods that can irritate the surgical site or disrupt healing.

Hydration is equally important, but avoid using straws as the suction can dislodge the blood clot, leading to a painful condition called dry socket.

Maintaining Oral Hygiene

Keeping your mouth clean prevents infection and promotes healing:

• Avoid brushing or rinsing your mouth on the first day after surgery.
• From the second day, gently rinse your mouth with a saltwater solution to keep the area clean.
• Use a soft-bristled toothbrush and avoid the surgical site for the first few days.

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Resting and Avoiding Physical Strain

Rest is critical in the initial days of recovery. Limit physical activities such as exercise or heavy lifting, as these can increase bleeding or swelling. Allowing your body adequate time to heal will ensure a quicker and smoother recovery process.

Recognising Signs of Complications

While most recoveries are straightforward, it’s important to monitor for potential complications. Seek immediate dental advice if you experience:

• Persistent bleeding that doesn’t subside after applying gentle pressure.
• Severe pain that worsens instead of improving.
• Swelling that continues beyond a few days or extends to the neck or face.
• Signs of infection such as fever or pus at the surgical site.

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Supporting Long-Term Healing

Healing doesn’t end after the first week. Continue practising good oral hygiene and avoid smoking or alcohol for at least two weeks to protect the surgical site. These habits can significantly impact the speed and success of your recovery.

Regular follow-up visits with your dentist ensure that the healing process is on track. If stitches were used, they will need to be removed or will dissolve on their own, depending on the type.

Final Thoughts

Proper aftercare is the key to a smooth recovery following wisdom teeth removal. By managing pain, maintaining oral hygiene, and adopting gentle habits, you can reduce the risk of complications and heal more comfortably.

The author is a skilled dentist based in Melbourne, offering affordable wisdom teeth removal. With a passion for patient education, they provide practical tips to ensure smooth recoveries and maintain oral health. Visit https://affordabledentistcbd.melbourne/wisdom-teeth-removal-melbourne-225-to-375/ to learn more about their services.