For centuries, various herbs have been used to improve digestion and relieve various gastrointestinal disorders. Here are some of the most common and effective herbs that contribute to healthy digestion:

1. Ginger: Ginger is known for its anti -inflammatory properties Herbs for digestion. It helps with stomach disorders, reduces nausea and can relieve symptoms associated with irritated intestines. Ginger can be used in tea, added to dishes or is fresh.
2. Melissa: This grass has a soothing effect and helps to relieve stress, which in turn positively tells at digestion. Melissa is often used in tea or as an additive in salads. 
3.  Melissa: She is known for its soothing effect and can help with stressful conditions leading to digestive problems. It also helps to cope with heartburn and other gastric discomforts. 
4.  Fennel: Fennel seeds help to facilitate bloating and gas formation. They also stimulate the release of gastric juice and help improve overall digestion. 
5.  A series (caraway seeds): caraway seeds helps with spasms of the stomach and improves appetite. He can also help in the fight against gases and bloating. 
6.  Lavender: Lavender is used to calm and relax. It can help reduce anxiety, which sometimes causes digestive problems. Lavender tea is often used to relieve symptoms. 
7.  Turmeric: this spice has powerful anti -inflammatory properties and can help improve the work of the liver and gall bladder, which in turn helps to normalize digestion. 
8.  Melissa: has a calming effect, which is especially useful for those who suffer from stress affecting digestion. It can also help with heartburn and other disorders. It is important to remember that the use of herbs to improve digestion should be part of a general approach to nutrition and lifestyle. Consult a doctor or a qualified specialist before using any herbs, especially if you have chronic diseases or you take medicines.