In my sleep coaching practice, I love helping clients rediscover the joy of a restful night’s sleep through simple lifestyle adjustments and custom exercises. As a myofunctional therapist, I’m passionate about enhancing orofacial health, and as a Buteyko breathing educator, I teach gentle yet effective breathing techniques to address a variety of concerns. Every client receives a tailored approach, often blending all three of my specializations—Buteyko Breathing Re-Education, Orofacial Myofunctional Therapy, and Sleep Coaching—to create a holistic, personalized treatment plan just for them.
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