To have a flat tummy and lean body is no more a challenge. You don’t need to sweat out hard. Neither do you keep fasting. There are some really advanced cosmetic treatments that actually work well. You see a massive change in your shape, which is something really good to boost your confidence.

So, here is a roundup of five famous non-invasive cosmetic treatments to reduce fat without exercise:

  • Coolsculpting (Cryolipolysis)

It’s a non-invasive technology that harnesses the power of extreme cold to tear stubborn fat cells into pieces. The expert doctor puts a paneled or cupped device on the top of the skin to freeze fat cells. This placement shifts temperature to a freezing point in that area. Once it’s done, the dismantling of the fat pocket begins. Then, you get a flat tummy without exercising.    

You don’t need to worry about the skin, muscles and nerve tissues, as these tissues remain unharmed. Besides, upto 25% fat reduction per treatment is typical.

You feel a little bit of discomfort till the procedure lasts, which is for 35 to 60 minutes. Subsequently, mild swelling, numbness, redness and tingling happen, but all these side-effects are short-lived. Gradually in two or three months, the difference is pronounced. You start looking in slim. 

Ideal for treating fat in: abdomen, hips, inner or outer thighs, back, upper arms, under the buttock and under the chin

  • Laser Treatment (SculpSure)

This highly advanced technique of fat reduction breaks up subcutaneous fat using controlled heat. The laser device is set on a specific wavelength to deliver through the skin, heating fatty tissues. No sooner does the administering of précised heat start damaging fat cells, the area is constantly cooled.  

This procedure hardly takes 25 minutes per area. And, you feel no pain at all. 

But yes, feeling a warm sensation is certain. Besides, you can see final results in 12 weeks. However, the sixth week brings some noticeable changes, barring significant weight gain.

Ideal for treating fat in- Abdomen and flanks or any other body part

  • Injectable Deoxycholic Acid (Kybella)

Like HA, this acid is naturally found in the body. It helps in breaking down fat pockets to be digested.  Doctors use it as an injectable to break apart fat cells on being contacted with the heat. Also called ATX-101, this FDA approved injectable is carefully administered using an ultrafine needle.

The whole procedure takes about 20 minutes. Before that, a local anesthetic can be given to the patient for comforting during the treatment. Once done, the patient can get back to normal activities within two days. Typically, it takes just 2 to 4 sessions at the interval of one month for getting best results. Thereafter, the fat cells do not return.

Ideal for treating fat –beneath the chin

  • Ultrasound Fat Reduction

This non-surgical fat reduction cosmetic treatment involves highly focused sonic waves to break fat cells into pieces. As these cells are there inside of the treated area, these are metabolized to cut fat deposits. The pulses of ultrasound pass through the surface, creating intensive pressure. Consequently, the cells break apart, but without harming the surrounding tissues. 

Typically, it requires 1 to 3 sessions to the maximum with the space of 2 weeks each. However, this interval depends on the treatment. You can spot the complete makeover in between 6 and 12 weeks. Subsequently, the fat cells do not pile up ever.

Ideal for treating fat in- abdomen and flanks

  • Red Light Therapy (UltraSlim)

Newest of all, this cosmetic treatment is also non-invasive. This red light therapy acts on subcutaneous fat cells to reduce them, which delivers specific wavelengths of the light through the skin with a lamp. However, it does not remove or destroy these cells completely. Rather, its pressure pushes them to create small openings and release some of their fluid so that their size can calm down.  

Generally, it takes about half an hour to perform this procedure. Its results start appearing within a few hours thereafter as your metabolism improves. Typically, you have to visit 3 times at least to achieve your desirable goals. 

Ideal for treating fat in- abdomen, hips or thighs or any other area