Join me for a quick and easy to follow chest day workout. Feel free to crank up your own music or follow along with mine! As always, push yourself, have fun, and don't be afraid to add in alternate moves if needed!
Workout equipment:
Large yoga mat: https://amzn.to/3C0IWAY
Bench: https://amzn.to/3aMnALu
Cheaper bench option: https://amzn.to/2Z2J0RN
Dumbbells: https://amzn.to/3lQ9RK0
Pre-workout: https://www.p1supps.com/collections/s...
15% off Coupon Code: JEN15
For more infoemation visit us: https://www.youtube.com/watch?v=gjfVckJ8fdA
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