As a skin doctor, I often get questions about face scrub and wash. Even though they might look similar, there are some essential differences between these two skincare products. In this post, I'll explain the main variations and advise on how to pick the right one for your skin type and routine.

What Is A Face Scrub?

A face scrub is an exfoliating cleanser that contains physical exfoliants like grains, beads, or seeds. These exfoliants work by gently buffing away dead skin cells from the surface of the skin. Popular physical exfoliants in face scrub include walnut shells, apricot seeds, salt crystals, and jojoba beads. 

The goal of a face scrub is to remove dirt, oil, and dead skin that can clog pores. It gives skin a refreshed, brighter look by revealing newer, smoother skin underneath. Scrub are ideal for those looking to slough off dullness and smooth out texture. They are great for anyone with normal to oily skin types.

What Is A Face Wash? 

Unlike scrub, face wash are cleansers that do not contain any physical exfoliants. They rely solely on gentle surfactants and emulsifiers to lift away dirt, makeup, and excess oil from the skin's surface. Common ingredients in face wash include cleansers like sodium lauryl sulfate or sodium coco sulfate.

A face wash primarily cleanses the skin without exfoliating it. It removes impurities without disturbing the skin's natural moisture barrier. Face wash are gentler than scrub and suitable for all skin types, especially sensitive, dry, or acne-prone skin.

 When To Use a Face Scrub

Use a face scrub 1-2 times per week as part of your regular skincare routine. Here are some good times to incorporate a scrub:

• Before applying makeup - A scrub helps smooth skin texture for a flawless makeup application. 
• Post-workout - Sweat and dirt accumulate during exercise. A scrub deep cleans pores afterward.
• Blackhead-prone areas - For those with oily T-zones, a weekly scrub prevents pores from clogging.
• Dull complexion - When skin looks tired, a scrub buffs away dead skin to reveal a brighter appearance. 

It's important not to over-exfoliate, which can irritate skin. Listen to your skin and scale back scrubbing frequency if any redness or flaking occurs.

When To Use A Face Wash

Face wash are suitable for daily cleansing of all skin types. Here are some guidelines:

• Morning and night - Gently remove accumulated oils and dirt from overnight/throughout the day. 
• Before applying treatments - Preps skin to better absorb serums and moisturizers. 
• Sensitive skin - Those prone to irritation do best with mild, non-stripping wash. 
• Acne-prone skin - Gentle formulas help clear pores without over-drying problematic areas.
• Dry skin - Look for hydrating wash without sulfates that won't strip natural oils.

The takeaway is that face washcan be used daily, while scrub should be used a maximum of 1-2 times weekly. Listen to your skin and scale back the frequency of either if irritation occurs.

Choosing The Right Product

When shopping for a best face scrub or best face wash, consider these factors:

• Ingredients - Choose fragrance-free, hypoallergenic formulas. Avoid irritants like alcohol. 
• Texture - Creams are gentler than gels. Foams offer a rich lather without stripping. 
• Exfoliants - Small, smooth beads are best for sensitive skin. Coarse grains only for oily/resilient complexions. 
• Brand - Seek out clinical strengths from dermatologist-recommended brands. 

Conclusion

With the right product selected based on your skin type and concerns, face scrub and wash can both play an important role in any effective skincare routine when used properly. Always patch test new products and pay attention to how your skin feels. If you notice redness, dryness or other irritation, scale back usage right away. Your skin will thank you. And as always, see me or another dermatologist if you have any other questions or concerns about your skincare. Taking good care of your skin is important for your overall health and well-being.