Spleen and stomach belongs to the body in the gas lift hub, only to maintain normal transport function, in order to make the body long life, women every night before going to bed on the abdomen massage,outcall massage services not only can achieve health care effects, while assisting in the treatment of various chronic diseases, such as hypertension, pulmonary heart disease and diabetes.

What are the benefits of massaging the abdomen before a woman goes to bed herself?

1. Can promote gastrointestinal motility, prevention of constipation

With age, intestinal smooth muscle as well as abdominal muscle contraction management ability will inevitably weaken, easy to lead to the emergence of constipation.erotic massage hong kong Every day a night before going to bed on the abdomen can be studied massage way can continuously enhance the intestinal smooth muscle and abdominal muscle blood flow. In addition, massage of the abdomen can also effectively increase the activity of the gastrointestinal wall muscles, but also to maintain the normal use of the lymphatic tissue system, can promote the digestion and absorption of food, stimulate gastrointestinal peristalsis, to help defecation, to prevent constipation and the production of hemorrhoids. For their own body obesity degree and have a beer belly of the crowd, can be self-massage on the abdomen to help fat consumption, so as to achieve the effect of reducing the stomach.

2. Help sleep

Bedtime massage of the abdomen, both to keep people's spirits happy, but also to calm the mood, improve the quality of sleep, to prevent insomnia dream. Especially for cerebrovascular disease hypertension and atherosclerosis, abdominal massage can calm the liver, make people feel happier, increase blood flow throughout the body, prevent accidents due to excessive emotional fluctuations. Massaging the abdomen for 20 minutes a day can help regulate the spleen and stomach and liver depression, abdominal pain caused by liver disease, no appetite and liver pain.

3. Preventing diseases

Massaging the abdomen for 5 minutes a day can help treat various ulcer diseases. The occurrence of gastric ulcers is mainly related to excessive secretion of gastric acid. Massaging the abdomen can increase the secretion of prostaglandins and prevent excessive secretion of gastric acid, thus preventing gastric ulcers and duodenal ulcers.

4. Preventing intestinal adhesions after surgery

After the operation, you can massage the abdomen after the wound heals, which can prevent intestinal adhesion after the operation. Before going to bed and 3:00 pm massage once, can stimulate gastrointestinal peristalsis, help local tissues to absorb the exudate after surgery.

Bedtime massage of the female abdomen can bring certain benefits to the body, but the massage must pay attention to the relaxation of the action, keep the whole body relaxed, breathing evenly, long-term persistence in order to see the obvious effect. In summer, pay attention to the warmth of the abdomen to prevent colds.