Red Date, Longan and Wolfberry Tea to Female Body What Benefits? Red dates are an abundant way to obtain fibre and promote healthy spleen functioning. They have been iron-rich and help increase oxygen-carrying capacity of blood cells and improve anemia.

Goji berries and dried longan are packed with Vitamin C, which boosts disease fighting capability and replenishes blood. This tea that is herbal is a staple during confinement period for Chinese mothers.

Helps you to relieve pain that is menstrual

Goji berries and red dates be capable of nourish blood and improve qi circulation with Flavored Black Tea. Therefore, consuming this tea during menstruation can reduce pain. Besides, it may also assist to prevent nausea and constipation very often occurs during periods.

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This tea that is herbal manufactured from ginger, roses, dried longan, wolfberries and red dates. The mixture of the ingredients helps you to improve digestion, relieves period pain, reduces extra weight and improves the system that is immune.

Moreover, it's very beneficial to mothers throughout their confinement period of Flavored Green Tea. It is because longan can nourishes the blood while calming the spirit, thereby alleviating insomnia and palpitations which can be usually due to heart and spleen deficiency. In addition,  it may relieve the anxiety and stress that women commonly experience during this period. Thus, a cup with this tea is advised to be consumed on a basis that is daily better health. You can relish it cold or warm, based on your preference.

Helps to relieve headaches

Red dates, wolfberry, and longan are all full of vitamin C. Combined, they could help strengthen the spleen and stomach, nourish and replenish the blood and qi, improve complexion, promote urination and detoxify.

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Red Dates are rich in iron and will help with anemia by increasing the oxygen-carrying capacity of blood cells.  They are a source that is good of adenosine monophosphate, which regulates blood circulation and enhances levels of energy.

Dried longan has a flavour that is naturally sweet is calming and soothing. It is strongly recommended for brand new mothers who possess sleep disorders as it helps to calm the center and spleen, making it simpler to get to sleep. It may also alleviate headaches brought on by coldness or heatiness, and improve skin complexion.

Helps to relieve insomnia

Longans (Long yan) are sweet and fruity with a chewy texture. They've been utilized in Chinese herbal medicine to nourish the spleen and stomach, improve digestion, promote lactation and enhance youthful skin. Longan can be an all natural sleep aid since it offers the amino acid Adenosine that is thought to market restorative deep sleep with Dried Red Gojiberry Wolfberry.

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This tea is fantastic for people that have insomnia. It’s a sedative that is gentle helps relieve anxiety and stress to boost sleep quality. It’s also beneficial to individuals with spleen and stomach imbalances. It’s a choice that is great drink during the night before you go to bed.

Ng Mei Ling, 63, has been drinking herbal teas for years and feels it’s important to keep in balance together with your body. “You need to focus on your wellbeing through eating well, sleeping well and achieving enough exercise,” she said. Herbal teas help calm the mind and liver that is regulate, that is essential for healthy sleeping habits.

Helps to relieve anxiety

In TCM, longan () is regarded as warm in general and nourishes the center, spleen, replenishes blood, calms mind and improves sleep quality. Dried jujubes Hong Zao () will also be added to balance the sweet flavour of longan and offer a rich, soothing sweetness that will help reduce anxiety and stress. These dried jujubes and Freeze Dried Strawberry can easily be bought at Asian food markets or perhaps in the Chinese medicine hall.

Nourishing properties

The nourishing properties with this tea are specially important during confinement as new mothers need certainly to recover from childbirth, promote milk production and heal their health. The addition of goji berries () provides an additional boost of antioxidants which help to bolster the defense mechanisms and support normal postpartum recovery. Add the ingredients into a pot and bring to a boil. Then turn from the heat and let it steep for approximately 20 minutes. Add rock sugar to taste and stir well to melt the sugar. Enjoy!