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NEW QUESTION 31
Maximal force output of a muscle is generally greater when all of the following occur EXCEPTE. More motor units are involved

• A. The motor units contain Type I fibers
• B. The motor units are greater in size
• C. The motor units are firing faster

Answer: A

NEW QUESTION 32
The mechanism of ATP production during an exercise session depends primarily and secondarily on what factors?
Primary Secondary

• A. Training Status Exercise Mode
• B. Exercise Intensity Exercise Duration
• C. Exercise Duration Exercise Intensity
• D. Exercise Mode Training Status

Answer: B

NEW QUESTION 33
What type of muscular contraction occurs in the pectoralis major during the slow, controlled, downward phase of a bench press?

• A. Isometric
• B. Concentric
• C. Myocentric
• D. Eccentric

Answer: D

NEW QUESTION 34
Wearing a back support means:

• A. You can lift a heavier load
• B. You are just as likely to have an injury
• C. You can use improper lifting techniques
• D. You will not be injured by lifting heavy loads

Answer: B

Explanation:
Explanation/Reference:

NEW QUESTION 35
A high school wrestler is looking to increase his overall strength. What percentage of his 1 RM should he be working with?

• A. 0
• B. 1
• C. 2
• D. 3

Answer: C

NEW QUESTION 36
......

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