Best Sports Injury Treatment in Patna We know that for a healthy lifestyle we need some exercise and sports but When we participate in sports and some sports exercise, we are at the risk of sports injury. Sometimes it happens due to Accidents, incorrect training, failure to stretch properly and inappropriate gear and can all lead to different types of injuries. These injuries affected Soft tissues like muscles, ligaments, tendons, fascia, and bursae. Dr. Ashwini Gaurav provides Best Sports Injury Treatment in Patna. He has a special interest in treating various sports injuries. Also, He explains how to handle different sports injuries and how to prevent them. keep reading… 9 Most Common Types of Sports Injuries: Sports injuries can vary greatly and depend on the severity, can lead to many different symptoms and complications. Dr. Ashwini Gaurav explains the most common 9 types of sports injuries which include, Knee joint injuries: Symptoms include pain, swelling, and stiffness. The ligaments, tendons or cartilage can be affected. Dislocations: Joint dislocation is also a common injury in sports it happens with the shoulder, knee, hands, etc. Fractures: A slight crack or even completely broken bone, usually as the result of a high force impact or stress to the bone. Soft tissue injuries: A trauma or damage inflicted on a muscle, ligament, or tendon. Tennis elbow: You don’t have to play tennis to get a tennis elbow (golf is also a common culprit). Tennis elbow is one of several “injuries of repetition. Back Pain: Your back and spinal column undergo some level of stress with almost every sports activity. Over time, this stress may accumulate into inflammation around the vertebrae and back muscles, sometimes causing injuries to the discs and frequently causing upper or lower back pain. Concussion: Most common in contact sports like football, a concussion occurs when a sudden impact to the head causes the brain to lurch inside the skull, sometimes damaging the tissues holding it in place. Groin Pull: The muscles in your inner thigh, or groin, are used to help pull your legs together. A groin pull injury typically occurs when you suddenly change directions. Hamstring Strain: Your hamstring is made up of three muscles and is located behind your knee. A hamstring is commonly pulled when you overuse or overstretch your muscles. This type of injury can be avoided by not overworking your body. If you face any type of the above sports injury then you must consult with the Dr. Ashwini Gaurav. He provides Best Sports Injury Treatment in Patna. How Are Sports-Related Injuries Treated in Patna? The treatment of sports injury depends upon the injury type. Dr. Ashwini Gaurav first diagnosed the injury type, affected areas and with the patients condition the treatment was vary R.I.C.E. method: If the sports injury is minor or mild the Dr. Ashwini suggests the R.I.C.E. method i.e. (Rest, Ice, Compression, and Elevation) with some over-the-counter anti-inflammatory medication. Pain relief: Painkillers, such as paracetamol, can be used to help ease the pain. Other non-steroidal anti-inflammatory drugs (NSAIDs) tablets or creams can also be used to ease pain and reduce any swelling. Surgery and procedures: Most sports injuries don’t require surgery, but very severe injuries such as badly broken bones may require corrective treatment. This may include manipulation or surgery to fix the bones with wires, plates, screws, or rods. He is also expert in Knee and Hip Replacement surgery. Physiotherapy: It’s a specialist treatment where techniques such as massage, manipulation, and exercises are used to improve range of motion, strengthen the surrounding muscles, and return to the normal function of the injured area. How Can Sports-Related Injuries be Prevented? Dr. Ashwini Gaurav (Sports injury Specialist in Patna) has explained some prevention techniques to avoid sports injuries like The best way to prevent a sports injury is to warm up properly and stretch Use the proper types of equipment Use the appropriate safety equipment, such as mouth guards, helmets, and pads. Use good form and technique. Drink plenty of fluids before, during, and after the game. Have regular medical check-ups. Looking For Best Sports Injury Treatment in Patna? Dr. Ashwini Gaurav at Dr. Ashwini Gaurav’s Orthopedic & Arthritis provides the best treatment for various orthopedic conditions and Best Sports Injury Treatment in Patna. For more information about our comprehensive treatment options, or to request an appointment with the best sports injury specialist in Patna call 919386737895 or Click on Book Appointment for online booking with your near hospital.