Healthy complexion and glow

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Healthy complexion and glow

Your skin is a mirror of your health. The state of your skin reflects your overall health, hormonal balance and the level of stress your body is under. Your skin is the first to give you signals when something is wrong.

Too much stress, too little sleep, fatigue, smoking, poor nutrition and insufficient care are factors that affect the appearance of the skin very quickly. Under their influence, rashes, redness, spider veins on the face, dryness or greasiness of the skin and other unpleasant discomforts may appear. The skin becomes grey and tired, signalling that the body lacks harmony and needs more care. The opposite is true when your body is in good shape. 

Rest and care restore radiance

Perhaps you've noticed how your complexion changes when you come back from holiday and are rested and relaxed? A healthy lifestyle, reduced stress and time for proper skin care pays off and quickly brings the desired results: your skin becomes radiant and your face reflects the balance in your body. After the holidays, remember to take good care of your skin: natural cosmetics containing vitamins.

The holidays are only once a year, but your skin can be healthy and glowing all year round. If you often feel that your complexion is grey and your skin is constantly signalling that something is wrong, you should consider your lifestyle. You may not be getting enough rest or you may not be getting the right nutrients into your body and skin. It may sound trivial, but you will find it helpful to take more time to sleep and relax, move outdoors, look at what you eat and what cosmetics you use. 

Therefore, natural cosmetics that contain natural and organic ingredients with vitamins such as cucumber, lemon, aloe vera, carotene, honey, algae are the best.

I recommend:
Cleansing the body by Walker

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