Life in Los Angeles can be demanding, and with the fast-paced lifestyle, it’s not uncommon to feel overwhelmed. If you're struggling with anxiety, depression, trauma, or relationship issues, seeking professional help is the first step toward feeling better. If you’ve been looking for effective therapy in Los Angeles, My LA Therapy is here to provide personalized, evidence-based counseling that meets your unique needs.

Tailored Therapy That Works for You

At My LA Therapy, we understand that each individual has different needs. Whether you are struggling with a specific mental health challenge or seeking support for personal growth, our therapists are here to help. We offer a variety of therapeutic approaches, including:

• Cognitive Behavioral Therapy (CBT)
• EMDR for trauma
• Mindfulness-based therapy
• Couples counseling
• LGBTQ+ affirming therapy

Our team takes the time to understand your challenges and design a treatment plan that works best for you, empowering you to move forward with confidence.

Accessible Therapy: In-Person and Online Options

Convenience matters when it comes to therapy. My LA Therapy offers both in-person and online therapy options, giving you the flexibility to choose the setting that works best for your lifestyle.

You can visit us in person at our office:

12100 Wilshire Blvd, 8th Floor, Los Angeles, CA, United States, California

We also offer online therapy for clients who prefer to have their sessions from the comfort of their own home.

Why Choose My LA Therapy?

There are many reasons to choose My LA Therapy for your counseling needs. We pride ourselves on creating a compassionate, supportive environment where you can feel safe, heard, and understood. Our therapists are dedicated to helping you work through your challenges, whether that’s anxiety, trauma, relationship issues, or stress.

By using proven therapeutic methods, we help you develop healthier coping strategies and emotional resilience to improve your overall quality of life.

Take the First Step Toward Healing

If you’ve been searching for therapy in Los Angeles, My LA Therapy is here to help. Our team is ready to provide you with the support and tools you need to heal, grow, and lead a more fulfilling life.

Start your therapy journey today with My LA Therapy.