Birth and Beyond offers the best yoga and meditation classes, including Prenatal Yoga Classes, Pregnancy Yoga Classes, lactation and Lamaze classes. Join us for a mindful and empowering experience!
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Prenatal yoga classes | Postnatal yoga classes at Chandigarh
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Yoga for pregnant women, often referred to as prenatal yoga, is a gentle form of exercise designed to support the body and mind during pregnancy. It focuses on improving flexibility, strength, and endurance, while also promoting relaxation and mental well-being. Join us : https://birthnbeyond.co.in/Yoga for pregnant women, often referred to as prenatal yoga, is a gentle form of exercise designed to support the body and mind during pregnancy. It focuses on improving flexibility, strength, and endurance, while also promoting relaxation and mental well-being. Join us : https://birthnbeyond.co.in/
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