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If you have consistent anxiety that is affecting your life on a daily basis, your symptoms may be due to an anxiety disorder. Nowadays, above 70% of people in the United States are suffering from a diagnosed or undiagnosed anxiety disorder. Often, these disorders are treatable with counseling, cognitive behavior therapy, and medications. Various lifestyle changes may help you relieve anxiety. However, in the case of anxiety disorder, people are recommended to take anti-anxiety pills because the treatment of anxiety disorder is essential to living a healthy life.
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