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The Trauma Therapy Center in West Palm Beach is a team of experienced and compassionate trauma therapists who specialize in healing trauma, depression, PTSD, anxiety, and ADHD. We understand that trauma can have a profound impact on your life, and we are here to help you overcome its challenges. We offer a variety of evidence-based trauma therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and EMDR therapy. Liz Chelak, your WPB therapist, can teach you to develop the skills and coping mechanisms you need to manage your trauma symptoms and live a fulfilling life. If you are struggling with trauma, we encourage you to reach out to your local therapist for in-person or online counseling today. Map/directions: https://maps.app.goo.gl/Yejg31EBqeP3d6zj9 https://plus.codes/76RXPW4X+7J Service Areas: West Palm Beach | Boca Raton | Delray Beach | Boynton Beach | Lake Worth | Wellington | Greenacres | Royal Palm Beach | Palm Beach Gardens Trauma Therapy Center: WPB 222 Lakeview Ave, #800C West Palm Beach, FL 33401 (561) 363-7994 https://www.traumatherapywpb.com/ Working Hours: Mon - Fri: 8:00 AM - 10:00 PM Payment: cash, check, credit cards. Our social links: https://www.facebook.com/traumatherapycenter/ https://twitter.com/TraumaTherapyWP https://www.linkedin.com/company/trauma-therapy-center/ https://www.instagram.com/traumatherapycenter https://www.youtube.com/@traumatherapywpb https://traumatherapywpb.tumblr.com/ https://www.pinterest.com/traumatherapywpb/ https://www.yelp.com/biz/trauma-therapy-center-wpb-west-palm-beach https://www.tiktok.com/@trauma.therapy.ce View other locations Trauma Therapy Center: WPB has been mentioned: https://www.tupalo.co/west-palm-beach-florida/trauma-therapy-center-wpb https://www.merchantcircle.com/trauma-therapy-center-wpb-west-palm-beach-fl https://citysquares.com/b/trauma-therapy-center-wpb-25499270 https://www.elocal.com/profile/trauma-therapy-center-wpb-22007942 http://ezlocal.com/fl/west-palm-beach/mental-health-service/0917952381

Mindfulness is a state of mind that is characterized by being conscious and aware of the present that includes our emotions thoughts, thoughts, and the environment. Mindful people focus on the present moment and do not judge. Mindfulness is a technique that helps clients manage their thoughts and not let their thoughts control their lives. https://welevelup.com/treatment/dialectical-behavior-therapy/

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