Effective Neck Exercises for Arthritis: Enhance Your Quality of Life

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2024-11-01 12:25:31 - Translate -

Arthritis is a common condition that affects millions of people around the world, often causing pain, stiffness, and reduced mobility. While it can affect any joint in the body, neck arthritis—also known as cervical spondylosis—can significantly impact daily activities and overall quality of life. Fortunately, engaging in effective neck exercises can help alleviate symptoms,...

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