How Effective Is Online Therapy for Managing Stress and Anxiety?

added blog Health

2024-07-24 09:07:53 - Translate -

In today's fast-paced world, stress and anxiety have become pervasive issues affecting millions of people globally. With the rise of digital technology, online therapy has emerged as a convenient and accessible option for many seeking relief. But how effective is this modern approach in managing stress and anxiety compared to traditional face-to-face therapy? As the landscape of mental health...

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