Ayurveda's Comprehensive Guide on Weight Management!

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2023-08-24 04:46:52 - Translate -

Ayurveda, India's traditional medical system, provides a holistic approach to weight management that focuses on balancing the mind, body, and spirit. It stresses tailored methods based on the constitution (Prakriti) and existing imbalances (Vikriti) of the individual. Here's a detailed Ayurvedic guide to weight management: Understanding Doshas: Ayurveda divides people into three types of...

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