Beef Liver Bodybuilding Diet for your Body: Renowned celebrity bodybuilder Vince Gironda used beef liver bodybuilding to add one extra inch to his arms. For similar results, take 2 desiccated liver tablets every hour for two weeks and watch your measurements grow. For more information, you can visit our website. See more: https://nspnutrition.com/blogs/articles/beef-liver-the-bodybuilders-superfood