List of 5 Best High-Fiber Foods for Constipation Relief
People of all ages are bound to suffer from a disease called constipation at one time or the other. For some individuals, this condition is chronic, while for others it is only short-term. Its symptoms are irregular bowel movement, discomfort in the stomach and difficulty in passing stool, etc. Many factors can contribute to constipation, but a low-fiber diet is more typical. Eating more...
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