8 Ways to Fight Back Pain with Food

added blog Health

2022-08-29 10:53:58 - Translate -

8 Ways to Fight Back Pain with Food – Dr. Prasad Umbarkar

A balanced diet is the key to good health. For those who have experienced back pain, eating healthy can help reduce some of the discomfort you experience. Food and plant food: When your parents told you to eat vegetables when you were young, they thought about your health. Filling a plate with fruit, vegetables, nuts and beans will help prevent pain and keep back pain in check. Try a...

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