8 Ways to Fight Back Pain with Food – Dr. Prasad Umbarkar
A balanced diet is the key to good health. For those who have experienced back pain, eating healthy can help reduce some of the discomfort you experience. Food and plant food: When your parents told you to eat vegetables when you were young, they thought about your health. Filling a plate with fruit, vegetables, nuts and beans will help prevent pain and keep back pain in check. Try a...
0 Comments 0 Shares 1427 Views 0 Reviews