You may be wondering why this is so important. Our society is insanely heavy-handed when it comes to carbohydrates. It's easier for the body than to make energy from fat, which is why it is so easy for them to produce energy from sugar (also known as carbs). Our bodies are more comfortable burning carbs for fuel than fat....
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)