Hazel Smith

Hazel Smith added blog Other
2022-11-28 12:27:59 - Translate -

Chia Seeds' Health Benefits
If you're looking for a nutritious addition to your diet, chia seeds might be a good choice. Fibre, antioxidants, minerals, and vitamins abound in these seeds. This tiny seed is high in vitamins, minerals, antioxidants, omega-3 fatty acids, and fibre. In fact, they have more omega-3 fatty acids than flaxseeds or salmon. Omega-3 fatty acids are beneficial to heart health and can aid in...

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Hazel Smith added blog Other
2022-11-28 12:27:47 - Translate -

Chia Seeds' Health Benefits
If you're looking for a nutritious addition to your diet, chia seeds might be a good choice. Fibre, antioxidants, minerals, and vitamins abound in these seeds. This tiny seed is high in vitamins, minerals, antioxidants, omega-3 fatty acids, and fibre. In fact, they have more omega-3 fatty acids than flaxseeds or salmon. Omega-3 fatty acids are beneficial to heart health and can aid in...

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Hazel Smith updated the profile picture
2022-11-28 12:24:24 - Translate -

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