Experiencing trouble in the bedroom can be frustrating and embarrassing. Unfortunately, most men around the world are suffering from several sexual health issues that can ruin their sex life and relationship. Erectile dysfunction and premature ejaculation are the two most common sexual issues faced by men. However, fildena works effectively in curing your sexual dysfunction.

Indeed both erectile dysfunction and premature ejaculation are types of sexual disorders found in men, and both are related to man's erections, yet both are somehow different.

What Do You Know About Erectile Dysfunction?

Erectile dysfunction or impotence or ED occurs when a man faces trouble maintaining erections strong enough for sexual intercourse. ED is the most common yet normal sexual disorder affecting a large men's population across the globe. Around 30% of men in the US are facing problems related to their erections. Most men take fildena to get back their erections.

Symptoms of ED can be diagnosed easily but may vary from man to man. Some of its common symptoms are:

• The problem of having an erection
• Difficulty in maintaining firm erections
• Weaker erections
• Reduction in sexual desire
• Less frequency of sex drive

Sometimes these symptoms are occasional and may go with the time without any medications. In that case, there are chances you do not have erectile dysfunction. Whereas, in some cases, if these symptoms persist, seek a doctor's help as it can be a sign of erectile dysfunction. ED generally is not that severe, but if left untreated may be a reason behind various chronic health issues. Most of the time, for treating erectile dysfunction, doctors suggest fildena. 

Causes Of Erectile Dysfunction

If occasionally you are facing issues with your erections, then indeed, it is normal. But if the issue occurs more than 50% of the time, then it is the time you need a diagnosis. Physical and psychological causes are considered as the culprit of erectile dysfunction. But most of the time, lifestyle factors also can be a reason behind ED. These causes include but are not limited to:

• Diabetes
• Heart diabetes
• High cholesterol
• Hypertension 
• Anxiety
• Stress
• Depression
• Alcohol and substance abuse 
• Smoking
• Poor diet
• Lack of exercise 

These factors restrict your penis to get a sufficient supply of blood which is crucial for an erection to take place. Fildena is one of the commonly prescribed oral pills that boost the flow of blood to the penis. In addition, Fildena is a PDE5 inhibitor that helps in relaxing the muscles of the penis. This, in turn, improves the blood supply of blood to the penis and aids in a firm erection.

What Are The Treatments Available For ED?

Based on the underlying cause and your medical history, different effective treatment methods can be used. Oral medications are one of the most promising ED treatments. Some of the proven ED oral medicines are vardenafil, sildenafil, tadalafil, and avanafil. 

These medicines, including fildena, a sildenafil tablet, are PDE5 inhibitors that improve blood flow to the penis. In addition, these pills inhibit cGMP degradation, thereby relaxing the penile muscles, which further aids in firm erections. Though these pills have some side effects, there are other treatment options too. Besides fildena and other ED pills, other treatment methods are injections, suppositories, vacuum constriction pumps, penile implants, therapies, lifestyle changes, and surgery.

What Is Meant By Premature Ejaculation?

Premature ejaculation is a situation where a man ejaculates too much sooner than desired by himself or his partner. The ejaculation time is generally less than a minute.

Some of the commonly seen symptoms of premature ejaculation are:

• Mostly ejaculate too soon within a minute.
• Unable to delay ejaculation.
• Reduced sexual desire.

These symptoms affect your sexual life to a greater extent. Fildena helps in some cases to stay harder and longer on the bed.

Causes Behind Premature Ejaculation

Premature ejaculation also occurs due to some physical and psychological factors:

• Hormonal and neurotransmitter imbalances
• Hypertension
• Prostate issues
• Hereditary traits
• Stress
• Depression
• Anxiety
• Relationship issues
• Body image

Treatment Of Premature Ejaculation

Most of the time, premature ejaculation can be treated by behavioral techniques. For example, around 95% of men cure their premature ejaculation by the following behavioral techniques:

• The Start And Stop- You or your partner get your penis stimulated until you are about to orgasm. At this point, stop the stimulation for about 30 seconds. Repeat the same procedure 3 to 4 times before ejaculation.

• The Squeeze- It is just like the start and stop technique. Instead of stimulating you or your partner, squeeze your penis when you are about to have an erection. Repeat the same process until you ejaculate.

If these techniques don't work, you can try the following methods:

• Exercise- Kegel or pelvic floor exercise helps in strengthening your pelvic floor muscles. This will help in improving your erections and ejaculation process. Study findings suggest that most men had overcome their premature ejaculation with a 12-week program of pelvic floor exercises.

• Condom- Wearing a good quality condom will help you in staying longer on the bed. Thick condoms temporarily suppress the sensation to the penis, thus keeping you harder and longer on the bed. 

Apart from these methods, you can also take the following medicines of none of the above methods works:

• Tramadol- It acts as a pain reliever that can help in delaying your ejaculation.

• Anesthetic sprays and gels- You can use some anesthetic sprays or gels like lidocaine, which makes it less sensitive and temporarily numb when applied to the penis head. This will help you to have long-lasting erections. These sprays or gels should be left for about 30 minutes and washed off before sexual intercourse. These sprays and creams may delay the time to reach climax.

• Intake of minerals like zinc, magnesium, calcium, copper, and selenium will help in curing premature ejaculation.

Also, some ED medicines like fildena will help in overcoming symptoms of premature ejaculation.