Whether kids, teens, or adults, Sports injuries could occur in people of all age groups, especially when measures to prevent them are not adopted. In certain cases, it is also seen that injury is so serious that surgery is required for the treatment.

It won’t be wrong to say that our musculoskeletal system is injured the most while playing sports, and bones are more prone to getting fractured. Sometimes, trauma implants like Locking plates and screws are also required to fix broken bones. But the chances of these severe sports injuries can be prevented by adopting simple measures, and this is what we are going to discuss in this post.