Why Is Anger Management Important for Teenagers?

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Anger can be a major roadblock to building and maintaining healthy relationships. Teens frequently losing their temper may push their friends and loved ones away. They might find it hard to connect with others or to be part of a team. By learning to control their anger, teens can improve their communication skills, show empathy, and build stronger, more supportive relationships. These skills are useful not only in the teen years but also for adulthood.

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