Even though every individual’s coping with gynecomastia surgery recovery is unique. However, in this blog, we have compiled a list of recovery care instructions to assist one in getting the most out of one's recovery period and overall results. To better assist the patients, skilled surgeons like Dr. Sandhya Balasubramanyan, who offers effective gynecomastia surgery in Bangalore, have shared crucial instructions and recommendations. Let’s learn about it.

Guidelines for Gynecomastia Surgery Aftercare 

  • Anaesthesia: Nowadays, the type of anaesthesia used is supposed to prevent nausea after gynecomastia surgery, although some patients may still experience it. The prescribed medications by the surgeon should be taken immediately if nauseated. 

  • Rest: Post-gynecomastia surgery, rest is advised. When one feels better, eat something light and take the meds. One should walk 15 minutes every hour day and night to improve blood circulation. For two weeks, avoid lifting children, heavy objects, and sex.

  • Hydration: Drink lots of fluids throughout recovery.

  • Sleep: For at least three days after gynecomastia surgery, sleep on the back at 45 degrees. Keep doing so until one can sleep usually. This varies by patient.

  • Garment/Bandage: Bandages or compression garments will cover the chest 24 hours after gynecomastia surgery. Adjust the garment/bandage every 2 hours or as needed for continuous, gentle compression. 

  • Incision care: Surgeons use sutures that dissolve naturally. The surgical tape will cover the incisions for maximum healing. At 10-14 days, the incision tape will be changed. 

  • Driving: Do not drive for three days while on painkillers or if you feel impaired.

  • Blood Thinners: Avoid blood thinners for the time being. One can take prescribed painkillers.

  • Exercise: Two weeks after gynecomastia surgery, one can exercise in other areas except the chest. Start with light weights and non-impact cardio. Slow development is key. If the chest hurts, that means one is overdoing it. Slow healing and other issues may result from swelling. Pay attention to the body. Starting chest workouts and returning to impact/cardio activities (running, etc.) takes eight weeks. A backpack should not be carried over the shoulders for two weeks after surgery. The chest should be relaxed to heal the incisions.

To get more details, one can book an appointment with Dr. Sandhya Balasubramanyan for an expert consultation with a leading plastic and cosmetic surgeon. The doctor has been handling gynecomastia surgery procedures for a long time. She also performs surgeries like tummy tuck, rhinoplasty, butt augmentation, and facelift in Bangalore. To avail of the benefits, consult now!