In ketosis, the body produces ketones at an increased rate. Ketones or ketone bodies are synthesized in the liver from the fats consumed, as well as from the fatty tissue of the body itself. The three types of ketones are beta-hydroxybutyrate, acetoacetate and acetone . Ketosis is a metabolic state in which fats and ketones are used as the main source of energy,Keto BodyTone Reviews  rather than glucose.

Commercial peanut butter brands in food stores contain harmful, inflammatory ingredients like hydrogenated oils and trans fats which have been proven to increase the risk of various health diseases. People with diabetes should avoid ketogenic diets and follow their doctor’s treatment recommendations to prevent ketoacidosis. During nutritional ketosis, it is normal to have blood ketone levels of 0.5–3.0 millimoles per liter (mmol/L).