Besides medical intervention (including medication), non-medical measures are supplied to migraine sufferers such as various support services. This category includes various sources such as educational materials, support groups, and lifestyle tips. The goal of all these is to empower people with the required knowledge and ability to deal with migraines effectively. To get migraine help, you need to connect with a group of people who have lived through scenarios similar to your own. By creating this link, you will have a community of people who will support and motivate you. Obtaining help is certainly one crucial step towards gaining knowledge, coping mechanisms and feeling united in the face of this often underrated pathology. This kind of assistance is available to all women through online forums, educational resources, and local support groups.