How to apply for marriage counselling Singapore?
Applying for marriage counseling in Singapore is a straightforward process that involves a few simple steps. Here's a guide to help you get started:
Research Counseling Services:
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Begin by researching counseling services in Singapore that offer marriage or couples counseling. You can explore options online, ask for recommendations from friends or family members, or consult with your family doctor for referrals to reputable counseling professionals or centers.
Contact Counseling Providers:
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Once you've identified potential counseling providers, reach out to them to inquire about their services and availability for marriage counseling sessions. You can contact counseling centers directly via phone or email, or visit their websites to learn more about their counseling approach, therapists, and fees.
Schedule an Initial Consultation:
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Many counseling services in Singapore offer an initial consultation or assessment session to discuss your concerns, goals, and suitability for marriage counseling. During this session, you'll have the opportunity to meet with a counselor or therapist, share your relationship issues, and determine whether marriage counseling is the right option for you and your partner.
Prepare for the Session:
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Before attending your initial consultation, take some time to reflect on your relationship dynamics, communication patterns, and areas of conflict or dissatisfaction. Be open and honest during the session, and be prepared to discuss sensitive topics related to your marriage or partnership.
Attend Counseling Sessions:
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If you and your partner decide to proceed with marriage counseling in Singapore, schedule regular counseling sessions according to your counselor's recommendations. Counseling sessions typically last around 60 to 90 minutes and may occur weekly or bi-weekly, depending on your needs and availability.
Participate Actively:
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During counseling sessions, actively participate in discussions, exercises, and activities designed to improve communication, resolve conflicts, and strengthen your relationship. Be open to feedback, willing to try new approaches, and committed to working collaboratively with your partner and counselor to address your relationship issues.
Follow Through with Homework:
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Your counselor may assign homework or exercises to practice between sessions, such as communication techniques, problem-solving strategies, or relationship-building activities. Make a concerted effort to complete these assignments and integrate them into your daily life to maximize the benefits of marriage counseling.
Stay Committed:
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Marriage counseling is a process that requires time, effort, and commitment from both partners. Stay engaged in the counseling process, attend sessions regularly, and communicate openly with your counselor and partner about your progress, challenges, and goals for the future.
By following these steps and actively engaging in the marriage counseling process, you and your partner can work towards resolving conflicts, improving communication, and building a stronger, healthier relationship.
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