Beta-hydroxybutyrate is another prominent component in the formulation (BHB). To assist raise the level of ketones in your system, you can take a supplement called BHB, which is a form of ketone. BHB can assist your body enter a state of ketosis more rapidly and keep you there for extended periods of time when you ingest it.

Fiber (to support digestion and encourage feelings of fullness), electrolytes (to help restore minerals lost during ketosis), and antioxidants are other substances that may be used in the recipe (to help protect against oxidative stress and inflammation).



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