Yes you read that right.

Not only is an ESA Letter a part of one's treatment plan, but they are an integral part of it. What exactly does that mean?

This means that when a person is diagnosed with a disability, then getting an emotional support animal becomes a central part of their treatment.

And it totally works. While giving an ESA, along with an ESA letter, is not the only thing we can do for a person with a mental disability, it is true that having such an animal in your life can help you a great deal.

Think of it this way. 

Just having a normal pet in your life can make you much happier and far more active. Now think of the effect an animal would have on a person who is struggling mentally and emotionally.

Believe me, it’s a substantial difference.

And this is exactly why a person diagnosed with mental disability needs an ESA in their life.

Let me tell you about all the ways in which an ESA can help a mentally ill person.

Way #1: Neurotransmitters

Yes, these animals help produce certain neurotransmitters. Research has suggested that just looking into your ESAs eyes can increase the production of the neurotransmitter known as Dopamine.

Dopamine is the neurotransmitter that makes you happy.

So, looking at your ESA makes you happy. This is exactly why you need your ESA letter for housing. To keep your ESA in the house.

Way #2: Lessen Anxiety

Research also suggests that when you get anxiety, it is best focused on something else. Something like an animal perhaps?

This is exactly why such an animal can be so helpful.

Let's say you're having an anxiety attack. Well then all you need to do is focus on your ESA and this will calm you down easily enough. See how it makes life so easy.

Way #3: Unconditional Love

Your ESA can give you the one thing a human being never can. Unconditional love.

Your realesaletter will never care about the demons of the past. The only thing that they really care about is making you happy.

They will love you unconditionally and they will never judge you. This provides us with the emotional support that we truly need in our lives.

Way #4: Work With Treatment

The good thing about an ESA is that we're not entirely reliant upon it.

An ESA is not there to work alone. In fact it works in conjunction with other treatments such as therapy.

So, they’re actually integrated into therapy models so that they can provide emotional support for their owner. For example, they can be used with cognitive behavioural therapy.

Way #5: Regulate Feelings

Dealing with everyday emotions is just as important as dealing with extreme emotions.

Most people think that such an animal is used to dealing with extreme emotions, but the truth is that they regulate everyday emotions as well.

Just the mere presence of animals helps build a connection that reduces everyday fears and anxieties. This is super important for a person who struggles with their feelings.

Way #6: Stability Factor

Do I mean that ESA will help stabilise you? Yes, that is exactly what I mean.

As I mentioned above, they help with both intense emotions and everyday emotions.

So, like if you’re having a panic attack, then your ESA can help you overcome it. They help to calibrate and reset our emotions and bring back the calm in our lives.

Way #7: Social Support

Look. If you are someone that struggles to make social connections because of your mental health problems, then you need an emotional support animal letter. Really, you do.

I believe that this will be a crucial thing for you.

Animals help you make social connections because they help you interact with other people easily. Like, just take your dog walk and see how many new people you meet.

Way #8: Provide Companionship

There are times when the feeling of loneliness becomes so intense that you just want a companion in your life. But you don't want that companion to be a human.

Or you just don’t want it to be someone you know.

Well hear you ESA can provide you with the love that you need. Your ESA will always be there by your side and never leave you alone. 

Way #9: Eliminating Negative Effects on Body

Believe me, a bad emotional state can have a lot of negative impacts on your physical body.

It can increase your heart rate, your blood pressure. You can get a lot of diseases from this.

Having high stress levels is particularly bad for your health. The easiest way to regulate all of this is to get an ESA so that your vitals can remain normal.

Way #10: Generating Positive Feelings

And your ESA does generate positive feelings for you.

Like it makes you happy, it reduces your stress, it makes you less anxious and generally makes it so much easier to live. Like petting your cat results in you calming down.

So it’s safe to say that if you have an ESA then you will feel positive throughout your day.

So, why not get an ESA?

It’s clear that an ESA helps you medically.

So if you want to get one then you will need a realesaletter.com. This letter, you can easily get online.

There are many websites that sell these letters. They’re not cheap, but they’re worth it. And once you get your letter, you and your animal will be bonded for life.

Useful Resources:

How to house train your ESA

Types of ESAs that are best to alleviate depression

How to Leash Train an ESA Dog?

What are the top 5 best options for small ESAs?