New CSCS Test Topics - NSCA Exam CSCS Pass Guide
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NEW QUESTION 54
Performing a dumbbell bench press on a physio ball leads to which of the following?
- A. Reduced core muscle activation, increased force generation by the pectoralis major
- B. Reduced core muscle activation, reduced force generation by the pectoralis major
- C. Increased core muscle activation, increased force generation by the pectoralis major
- D. Increased core muscle activation, reduced force generation by the pectoralis major
Answer: D
NEW QUESTION 55
Through which of the following valves does blood flow after contraction of the right atrium?
- A. Mitral
- B. Aortic
- C. Pulmonary
- D. Tricupsid
Answer: D
NEW QUESTION 56
Which of the following activities would be classified as bodyweight training?
I. Gymnastics
II. Sit-Ups
III. Tire Flip
IV. Yoga
- A. II, III, and IV only
- B. I, II, and IV only
- C. I and II only
- D. II and III only
Answer: B
NEW QUESTION 57
The use of a weight belt may improve safety during the performance of which of the following exercises?
- A. Back Barbell Squat performed with 100% of 6 RM
- B. Dumbbell curls performed with 100% of 6 RM
- C. Dumbbell curls performed with 75% of 10 RM
- D. Back Barbell Squat performed with 75% of 10 RM
Answer: A
NEW QUESTION 58
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