New CSCS Test Topics - NSCA Exam CSCS Pass Guide

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NEW QUESTION 54
Performing a dumbbell bench press on a physio ball leads to which of the following?

  • A. Reduced core muscle activation, increased force generation by the pectoralis major
  • B. Reduced core muscle activation, reduced force generation by the pectoralis major
  • C. Increased core muscle activation, increased force generation by the pectoralis major
  • D. Increased core muscle activation, reduced force generation by the pectoralis major

Answer: D

 

NEW QUESTION 55
Through which of the following valves does blood flow after contraction of the right atrium?

  • A. Mitral
  • B. Aortic
  • C. Pulmonary
  • D. Tricupsid

Answer: D

 

NEW QUESTION 56
Which of the following activities would be classified as bodyweight training?
I. Gymnastics
II. Sit-Ups
III. Tire Flip
IV. Yoga

  • A. II, III, and IV only
  • B. I, II, and IV only
  • C. I and II only
  • D. II and III only

Answer: B

 

NEW QUESTION 57
The use of a weight belt may improve safety during the performance of which of the following exercises?

  • A. Back Barbell Squat performed with 100% of 6 RM
  • B. Dumbbell curls performed with 100% of 6 RM
  • C. Dumbbell curls performed with 75% of 10 RM
  • D. Back Barbell Squat performed with 75% of 10 RM

Answer: A

 

NEW QUESTION 58
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